Why Getting Enough Sleep Matters

Why Getting Enough Sleep Matters

I think we can all agree that sleep is amazing, but when we decide to push the limits of our fatigue or we don’t have the proper bedding, it can really affect those waking hours. Sleep resets and revitalizes your body, which can improve your performance...
The Best Beach Getaways Near Atlanta, Georgia

The Best Beach Getaways Near Atlanta, Georgia

August is here in full force, and even though some schools are already back in session, the weekends are wide open for adventure! If you’re like us, you’re looking to take advantage of those two days off before the real chaos of education commences. This...